Australia truly one of the loveliest places on Earth. BMC Musculoskelet Disord. However, my confusion now lies in the amount of calcium in the two tablets of AlgaeCal Plus. PMID: 841579. I have a question please. Lastly, regarding strontium citrate it has been shown in MANY studies, thousands of women, to be safe and effective. Whether this animal study even relates to us humans is highly questionable. I have family sisters with ckd. Patients were randomized to receive placebo, 0.5 g, 1 g, or 2 g SR/d for 2 yr. (Brand name: Aristo) Strontium ranelate is an osteoporosis medication that can help strengthen your bones and reduce your risk of breaking a bone. The article was written by our resident Bone Health Expert, Lara Pizzorno, MDiv, MA, LMT. the only Ca complex to increase bone density in adults! Are you perimenopausal? This would be 1,500 mg of calcium per day, which is greater than the 1,200 mg RDI for calcium for postmenopausal women. for vitamin D is 400 IUs, but the labels for the plain and plus both show 100% of the D.V. (2006 JBMR 21(9) 1417-24, Its also vitally important to recognize that, Strontium Boost: 2 capsules right before bed (on an empty stomach), Activate vitamin D (vitamin D is converted into its active, hormonal form in the kidneys which is the form in which vitamin D helps us absorb calcium from the digestive tract), Re-absorb calcium passing through the kidneys in the bloodstream instead of losing it in urine. Thank you! Another action you can take that can dramatically lower your inflammation and help protect your joints and bones is to take 2 tablespoons daily of Triple Power. I am not being paid to respond to questions here on this blog. Should we be cautious of test results and monitor the amount of strontium citrate in our systems. https://www.ncbi.nlm.nih.gov/pubmed/26516910 Hope this helps, Lara, I have recently been diagnosed with coronary artery disease AND low bone mass. I hope this information helps it is ALL fully referenced by articles in the PubMed listed journals all the references will appear in the article with links to the papers once published. In Laura Pizzornos blog , she refers to the excretion of ranelic acid , and questions the non excreted portion. And I am trying to be patient with myself. [Epub ahead of print]PMID: 22640372), My personal thoughts overall: I do not know what your multivitamin contains. Hi Linda, It is only real increases in strength and quality of bone that can reduce fracture risk, rather than numbers produced by a scan that has known shortcomings, even without considering strontium. You should not be consuming more than 1,200 mg of calcium TOTAL daily from BOTH the foods you eat AND supplements. I will run a DXA on Monday . Jul 24, 2006. . (You can read about my journey from rapidly advancing osteopenia in my early 40s back to healthy bones). In other words, whether your bone density increases or not, strontium reduces your risk of breaking a bone! But, once again, I have no idea of the amount of additional calcium that is entering my body. LIPUS stimulation on metastatic bone tumors induces differentiation of osteoblasts without proliferation of tumor cells. I have already purchased Drs Best Strontium Bone Maker (Strontium Citrate), and wonder if, in your opinion, Strontium Boost is a better product. https://www.ncbi.nlm.nih.gov/pubmed/?term=15336592 Plus, strontium is mainly incorporated onto the crystal surface of newly formed (trabecular) bone where one ion of strontium replaces less than one calcium ion out of 10. Please dont apologize for asking such interesting questions, especially since the answers to them could have very significant practical relevance for human health. The mineralization of bone tissue: a forgotten dimension in osteoporosis research. PHD, MBA - Head of Research & Development Center of Bone Diseases, Lausanne University Hospital CHUV, Switzerland. Also avoid fast foods and most restaurant foods these are typically loaded with sodium chloride. Epub 2012 May 17. This has caused me to seriously wonder if Im trading one problem for a more serious one down the road. We recommend speaking with your doctor and potentially ordering an Organic Acids Test (OAT). OPG is a decoy for RANKL and binds to RANK, decreasing osteoclast production; strontium increases OPG production. Research conducted using K2 (360 micrograms of the MK-7 form of K2 daily) in individuals with cardiovascular and chronic kidney disease has even indicated removal of calcium deposits from the vasculature. Thanks so much for looking into all that. Over-expression of the ERBB2 gene (also referred to as amplification), occurs in approximately 15-30% of breast cancers and has been shown to play a role in the development and progression of certain types (the ER+ or HER2/Neu+) breast cancers. Thank you for magnificent info I was in search of this info for Three women in the exercise group experienced musculoskeletal problems that required minor modifications in their training regimen. 2017 Feb;105(2):433-442. doi: 10.1002/jbm.a.35917. I recently wrote a blog on this, which is posted in the blog section of AlgaeCals website, so I would not recommmend taking fluoride, but given how much of our water in the US is fluoridated, we are surely getting this much (probably more, which may not be good). If you want to read more about all this, the head of the research team primarily involved (now at Harvard) is Alessio Fassano, MD. Lara, Thank you seems so inadequate. Obviously, this is not the case. A total of 48 drugs were selected for oral bioavailability comparison. After a week or so, you can try increasing to 2 capsules of Strontium Boost again. Aquamin (used in New Chapter) has no published studies supporting its efficacy in promoting increases in bone density. Hi Tyler, alternatively, is there a vegetable that I could substitute the kale for to put in my smoothie that is low in calcium so I could take with the strontium? Osteoporosis does run in my family with both my grandmother and my mom struggling with this. Look at the 3rd line, 36 months (3 years), unadjusted improvement +12.7%, corrected for overestimation improvement +6.8% so thats why I wrote as much as 50%. Secondly, if you stop taking strontium, do you experience accelerated bone loss or does it stay in the bone. Some medicines need to be taken "before food" or "on an empty stomach". My bloodwork is also great! PSif you are eating gluten-containing grains, I urge you to consider eliminating them (wheat, barley, rye). How quickly our kidneys filter creatinine from the bloodstream, which is called the creatinine clearance rate, provides a measure of how effectively your kidneys are filtering your blood. Calcium and magnesium balance one another in many, many activities in our bodies. Bone. Although research on hydroxyapatite as a source of calcium is limited, two studies have shown it to be more effective in the prevention of osteoporosis caused by taking corticosteroid patent medicines. What should I change for the remaining 5 months. Vitamin D3, K2 (MK-7), magnesium, boron, vitamin C all are essential for bone health). In your bones as well as in your digestive tract, strontium and calcium compete for absorption, and calcium wins every time. I suggest you ask your doctor to run a test to have your vitamin A levels checked, and if they are not well within the normal range, that you consider supplementing with an amount of vitamin A comparable to the amount of vitamin D3 you consume. [emailprotected]. [again, areas richer in trabecular bone] Heres my reply: It seems that the many benefits of lactoferrin are well known, but its effect on bone building are not so well documented. Please feel free to contact our Bone Health Consultants 7 days a week at 1-800-820-0184 (USA & Canada, toll-free) or email [emailprotected] for more information and personalized support! Dont be discouraged not to have heard back yet from Li, Mumby or Colbert I expect all have many demands on their time. PMID: 22172139. You might consider taking a strontium citrate supplement providing approximately 680 milligrams of elemental strontiumthis is what Strontium Boost delivers, and there are other strontium citrate supplements available that also provide this dosage. Lara. Thank you. Strontium citrate is also very safe, again, no adverse effects have been seen with natural forms of strontium (ie strontium citrate) if more calcium is being consumed than strontium. (And I disagree that dairy is necessarily bad. In doing so, I read through much of his published research and that of a number of others regarding gluten. My husband, Dr. Joe Pizzorno, and I have a great friend in South Africa, Dr. Myron Schultz, D.C.hes in Durbin at the University. Put another way, using our 3rd study data in which the women saw an average annual increase of 1.04% (so 3.12% over 3 years). https://www.ncbi.nlm.nih.gov/pubmed/?term=15336592 I love to exercise, have been addicted to barre classes for the last year and a half, and push my body quite hard, taking one class every day and two back-to-back classes on the weekends. Just as it gives the appropriate % of calcium and magnesium, I would think it would do the same for vitamin D. However, as mentioned the labels on both, the plain and plus, state they each contain 100% of the DV when in reality they contain 200% and 250% of the DV. 2012 Jul;51(1):93-7. ) Synthroid is FDA pregnancy category A - it is definitely secure for breastfeeding Synthroid or Levothyroxine in its generic form, is a a commonly used medication to treat Hypothyroidism, an underactive thyroid. The duration between hunger pangs also depends on the type of food that is consumed. Thank you! Who wrote this article? Pilates exercises with an instructor who has been trained to work specifically with people with bone loss may be very helpful for you. Take three (3) capsules once daily, or as recommended by a healthcare practitioner. I have been taking Strontium citrate since Aug. 30. and it seems I read somewhere that the Strontium exaggerates the results. A special form of strontium called strontium ranelate can increase bone formation and prevent bone loss when used in postmenopausal women with osteoporosis. Strontium citrate is not the kind of salt that you are concerned about this is sodium chloride, which does, if consumed in excess, cause an increase in blood pressure. . But let me reiterate, I am NOT paid to be a sales person for AlgaeCal. If you feel that youre experiencing hair loss that is linked to Strontium Boost, heres what Lara has previously shared on this subject in response to someone who asked a similar question: My doc wont know, do you? Im a vegetarian & eat healthy. What about someone with coronary artery disease? Cost for the Kindle version is around $7, and I think the print version is being sold on Amazon for around $9. 2011 Apr;51(3):281-8. AlgaeCal Plus provides 1,600 iu of D3 daily, but some of us need more depending upon where we live (latitude impacts our ability to produce vitamin D from sun exposure) and our genetic inheritance, which can greatly affect our ability to maintain healthy levels of vitamin D, which, for 25(OH)D, should be in the range of 50-80 ng/mL. What I can offer you are some suggestions in response to what I see in your note to me this will sound like an advertisement, but I urge you to get a copy of Your Bones and read it! Thank you for your wonderful advice. Initially, it did not appear that my first message went through. Is it safe to take it. Furthermore, with specific medical conditions, we highly recommend discussing AlgaeCal with your doctor. Need more info on YOU and and why you are restricting soy and dairy as well as gluten. Why Take Erection Pills On Empty Stomach At the beginning, it must penis enlarging products be adapted to capitalists, otherwise it would be impossible to break through the constraints of thick hard penis pills traditional moral concepts. The other night I contacted the manufacturer of my strontium and inquired as to if the supplement was better absorbed on an empty stomach or with food. 2014 Aug;19(4):739-43. doi: 10.1007/s10147-013-0597-7. Hi Alice, (2002). I suggest you ask the folks making these claims for references in the medical journals in which research has been published confirming them, and if they cannot supply you with any, do not give them any credence. A radioactive form of strontium may kill some cancer cells. 2005 Nov;95(11):2049-56. Here are a few quotes (italics added by me) from this paper, again stressing that strontium deposits primarily in trabecular bone: A creatinine clearance rate of 60-89 indicates the initial stage of kidney disease. In recent years, HER2 has become an important biomarker and target of therapy for approximately 30% of breast cancer patients. PubMed, Web of Science, Scopus, HighWire and Google scholar) for all the articles by Meunier and found over 150 articles relating to strontium in which he was involved. That currently is only possible after removing the bone, ashing it and chemically analyzing the minerals. If strontium promoted hair loss, dont you think it would have been noted in the last 100 years in the many thousands of subjects taking strontium in numerous clinical trials? My mom struggling with this and questions the non excreted portion answers to them could have very significant practical for. 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