In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? So delicious, but in my house this only makes 2 servings! This post may contain affiliate links. Were so glad you enjoyed it, Carol! This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! (Because yum!) I used 1 can of full fat almond milk since it is a good fat. My naturopath said the coconut cream is better. We like this one! Let rest 5 to 10 minutes then whisk again to break up any This morning I was ever so happy when I opened the fridge to see my product I put together worked yay yay yay (after giving it a good stir), consistency is pretty good. This should always result in a creamy chia pudding if you used chia seeds. I look forward to fresh updates and will talk about this blog with my Facebook group. They also can absorb 10x their weight in liquid, so theyre amazing for making creamy puddings. You can add the fruit layer below or above the chia pudding. Hope that helps! Ill give a try ? If you enjoyed this recipe let us know by leaving a star rating along with your comment. They should soak up the liquid and lose any crunchiness. :) 1 tsp (7 g) of fresh ginger is about a 1in (2.5cm) piece of ginger root. But yes, both work! Thank you for sharing! Next time, would you mind leaving a rating with your review? posted by Jessica Hoffman on I omitted the shredded coconut for my preference, used a can (13.5 oz.) or should it be about 8 hours? Were so glad you enjoyed it, Jano! Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! All tip submissions are carefully reviewed before being published. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. I tripped across you website with much enthusiasm. Great recipe that I know I will be using over and over for meal prep. Combine milk and chia seeds in a bowl or mason jar. I added honey instead of maple syrup. Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. I didnt eat this for breakfast (I dont eat breakfast), but for dessert after dinner (I suppose this COULD gave been considered breakfast being as its the only meal I eat in a day). Agreed that dates + vanilla + cardamom would be a delicious combo. Next I want to try using the ground chia seeds and carob. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. Keeps it fresh and yummy each time!! Directions Pour 1 cup almond milk into a small saucepan. Thanks so much! Thank so much Amanda, one of my favourites too! Its super helpful to us and other readers! Thank you for the recipe! Then add remaining dairy-free milk and whisk until smooth. I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Chia pudding is my favorite! I made this with skimmed milk. Chia seeds were also grown and used by Mayans and the Teotihuacan and Toltec people of Mexico. Have you used coconut milk beverage in this recipe like in a carton in the fridge section of the grocery store, or the solid coconut milk in a can on the shelves? Great recipe. For a creamier pudding, I would probably go with 1/3c chia seeds or maybe even less. I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! A must-try! What should I have used for coconut milk? Add toppings or optionally serve with pureed fruit. Required fields are marked *. I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. As I live on a boat, we stay away from glass so I use a ziploc bag and squish it periodically in the fridge. Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry. Next time would reduce the chia seeds by 1/2 or 1/3. Can you please note for how many servings precisely is this recipe? This will solve the problem. I used 1.5 cups coconut milk from can and it was tasty with fresh berries but calories and fat per serving was way over. 1. Hi Jaya, try giving them another stir to see if that helps. I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. Would you suggest carton or canned coconut milk. Next time would you mind adding a rating to your review? Hey I made it in skimmed milk and refrigerate it for 12 hours. If not, what would be a good substitute? You dont want them to gel and stick before you mix. I used canned low-fat coconut milk. All the best! As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Had with crushed pistachios on top (just a few). This post contains affiliate links which means I will make a small commission if you purchase through those links. Let us know if you give it a try! If anything, you can always add more coconut milk and it should loosen the pudding right up! Thank you for the lovely review! Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. 2023 Warner Bros. WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Replaced vanilla with some fresh pumpkin puree I had leftover from making a pie, added cinnamon, nutmeg, ginger, and cloves. Heres a peanut butter and blackberry jam chia pudding recipe we love. Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. Next, stir in vanilla extract and honey or maple syrup. Thanks you for this recipe. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Great recipes! Actually didnt need sweetener and I definitely have a sweet tooth! Hi Jessica! I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. Make sure to shake up or mix the can of coconut milk before using. I paired it with some mashed peaches with agave syrup. :). Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Thanks for a great and easy recipe. I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients. Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. After capping, everything gets a good shake, shake, shake before going in the fridge overnight. Where can I find them? Not as sweet as didnt add syrup but tasty also as a chocolate fix! . . You should definitely give it a go. I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). Thanks Chrissy! Let chia pudding rest at least 6 hours in the fridge for a proper consistency. Xo. Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! Such a lovely combination of ingredients. Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! Thanks so much for all your hard work developing your recipes and sharing on your website. I made this and I am late to the Chia seed craze. I surprisingly have more energy to go about my day. My first attempt has turned out very stiff for some reason? Top this chia pudding off with some strawberries and coconut chips, Store this chia pudding in the fridge for up to a week in an air tight container, Keywords: how to make chia pudding, chia pudding with coconut milk, Tag @choosingchia on Instagram and hashtag it #choosingchia. Add mixture, maple syrup and water into a blender and blend until well combined. This looks like such an easy and delicious breakfast! I just clumped all the chia seeds together by blending them in the blender with the liquids! Thank you for this delicious recipe! Price and stock may change after publish date, and we may make money off Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. For the whole seed version, just leave the seeds whole and whisk the ingredients together. The calories are the same for you chocolate chai pudding. Hi Kelsey, try giving them another stir and letting it sit a bit longer. Xo. Id try at least 2%? THANK YOU FOR SHARING!! Whisk or shake well to avoid the lumps. Hi Neeha, what kind of chia seeds did you use? :D. Were so glad everyone enjoyed it! Here are a few ideas to get you started: Notify me of follow-up comments by email. Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. I stir, and then add the chia seeds and mix. Thank you! Hope that helps! Cover and place in the fridge to chill overnight. In my case, despite more frequent stirring, the chia was lumpy and chewy in places. That should work! I vigorously shake the can before opening, pour a cups worth right into a mason jar, add 1/4 cup chia seeds and let them settle in for a min while I grab the other mix-ins. But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. I use almond milk and frozen blueberries and bananas- no sugar! What did you use for the 'blue' fruit puree? ;) They should start to gel and thicken up within 15 minutes. 1 cup unsweetened vanilla-flavored almond milk. This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Aw, were so glad you enjoy this recipe, Stacey! Hi Esther, for a sugar-free version, you could try stevia (to taste) or your favorite sweetener. Thats what I use. Will that be ok combination? Making the Basic Pudding. Thanks so much for the lovely review and for sharing your tips, Cherie! It was delicious but I added 1/4 extra chia seeds and it was too thick. Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! Cooking is my passion so please follow along and share what I create! Or there wasnt enough liquid? Love this recipe, so yummy and easy to make! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Aw, were so glad it worked well! Cover the bowl with plastic wrap and refrigerate 8 hours to overnight. Just 4 ingredients required for this tasty breakfast, snack, or dessert! Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. But we prefer the texture not ground. Coconut milk from a can and coconut cream are the same thing . Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. Stir to combine. I was thinking of trying this out with ube extract, but was wondering if I would sub it in place of vanilla extract or maple syrup. You can also subscribe without commenting. The chia seeds all settled to the bottom of the bowl. Its my go-to dish to bring to potluck brunch, and everyone always loves it. Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Check out this tutorial! Turned out great! And ive just bought an Instant Pot. Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. Hi Phil, did you use just the cream off the top of the can of coconut milk? These chia puddings look super delicious and beautiful! (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. and such a cute and eye catching picture <3 Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. Learn how your comment data is processed. Shake or whisk a few times within the first hour to help it gel evenly. Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. Is there suggestion. So easy and just like I had in San Francisco airport! I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling, a little goes a long way. Likely pandan extract autocorrected It is used frequently in Asian cuisine including desserts. Simply delicious topped with fresh berries! If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. Layered over fresh strawberries all night, woke up to a delightful breakfast. Whoop! How to make creamy Keto chia pudding - step by step: 1.) I made this the other day. Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. Add almonds to strawberries; stir. And for more of a dessert, be sure to try the tempting chocolate variation as well! Ottom with some of your 3 ingredient apple sauce, it was fantastic. This recipe is endlessly customizable! That email doesn't look right. Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. Were so glad to hear it! AMAZING!! Goes well with Choose the type of message you'd like to post Overall rating 13 ratings Cover and chill overnight or for at least 8 hrs. Cover and place in the fridge to firm up for 1-2 hours. Were going to make this now for dessert later since we have some fresh strawberries & blueberries. Truvia is not ok it is altered with erythritol. May 25, 2018 (updated May 5, 2022). You only need a handful of ingredients and a bowl tomake this recipe! Im going to try this in my instant pot on 30 min high pressure. Ohhh i loved pandan leaf in dessert when I was in Thaland ! For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. Great! Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! Thank you for the review Stephanie! Cant have this at that calorie count.. ouch. Process thoroughly until well-blended. It sounds like the chia seeds had trouble soaking up the liquid. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. I would think so, though we havent tried it ourself! Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. Ooh good advice! WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Perhaps they were old? Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving If using canned, make sure its a brand thats creamy and doesnt have oily chunks. Then the next day its ready to enjoy and you end with the perfect consistency and texture. It turns into a pretty thick pudding after sitting a while in the refrigerator. xo, Do you know how much cocoa honey and cinnamon you put in yours. I had oat milk on hand, so I used that. Dont take a shortcut. I use the canned variety to make vegan soups creamier but Im not sure how it would translate. Im trying to get off sweets and this is recipe is helping so much! I had the same thing happen before. Its creamy, rich, perfectly sweet and the topping options are endless.. Vegan Overnight Oats with Chia Seeds and Fruit. That should work, Karen! I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. and it tastes PHENOMENAL. I have been trying to find a chia pudding recipe that I ate at a buffet restaurant. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/v4-460px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/aid8556753-v4-728px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"